CLEVELAND CLINIC – “Laughter is really, really good for us. It takes more muscles to frown than it does to smile. So, if we smile, even if we don’t feel like it, that usually changes how we feel about something,” said Chivonna Childs, PhD, psychologist at Cleveland Clinic. “Laughter is good. So, if you can get a good gut-busting laugh in, it raises your endorphins, which is our feel-good hormone, which makes us feel lighter, happier, and calmer.”
Original Article: https://www.newsbreak.com/news/4572769762172-experts-explain-how-laughter-boosts-both-mind-and-body
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